Sunday, October 20, 2013
Monday, September 16, 2013
Pork Osso Buco Recipe
Pork Osso Buco Recipe
| Prep Time: .5 hr | Cook Time: 2.5 hrs | Total Time: 3 hrs | Servings: 4 |
I pretty much followed the recipe for veal osso buco but modified it some to simplify both the ingredients and the process. Basically, you brown the shanks, brown the vegetables, and add all the ingredients into a big pot and slow cook for a couple of hours until the meat is falling off the bone. Easy.
Ingredients:
- 1-tablespoon olive oil
- 2 lbs pork shanks
- Salt & Pepper
- 1 yellow onion, chopped
- ½ cup carrots, chopped
- ½ cup celery, chopped
- 2 teaspoons garlic
- 3 anchovy fillets or 3 teaspoons anchovy paste (optional)
- 1 cup dry white wine
- 1-cup chicken stock (have some on reserve in case you need a little more)
- One 14 oz can of diced tomatoes
- Bouquet Garni (peel of 1 lemon, ¼ cup parsley sprigs, 2 sprigs fresh thyme, 1 bay leaf)
How To Make At Home:
Preheat your oven to 325º F. While the oven is heating up, prep your ingredients and then season the shanks with a little salt and pepper.
Once seasoned, heat the oil and brown the shanks in a large, ovenproof casserole pan or roasting pan. You can always brown them in a smaller fry pan, two at a time, and then transfer them to a bigger pan.
I use my Dutch oven for all my braising and it works great. I can brown the meat and vegetables and then just throw the pan into the oven. It is cast iron under that gorgeous enamel coating producing nice even heat when cooking.
When the shanks are browned, remove them and add the vegetables to the pan. Sauté the vegetables for just a few minutes until they start to brown a little. They will continue to cook with the meat while braising. If the vegetables appear dry, add a touch more olive oil. You can add the anchovy at this point if you are using it.
Add the wine to deglaze the pan of all the brown bits of meat and vegetables that might be stuck to the bottom of the pan. Let the wine cook down until most of it is cooked off. Add the chicken stock and diced tomato (with juice) and bring to a boil.
As soon as you come to a boil, turn off the heat, add the pork shanks and Bouquet Garni, cover with a tight fitting lid and transfer to the oven. Let this cook for about 2 hours. When the meat is tender and falling off the bone, it's done.
To Make The Tastiest Sauce Ever
When the meat is done, carefully remove the shanks from the pot trying not to let all the meat fall off the bone. Also remove and discard the Bouquet Garni. Using a hand blender if you have one, puree the sauce until smooth. If you don't have one, use your regular blender or food processor. You can also use a food mill too if you have one.
Taste and adjust the seasoning with salt and pepper.
How To Serve It
I like to serve this dish with mashed potatoes. I use a large soup bowl that's more like a deep plate. Start with the potatoes in the center of the bowl, cover the potatoes with sauce, and then top with a pork shank. There will be plenty of sauce so bring some to the table in a gravy boat in case your family or friends want some extra sauce. They will.
This is an inexpensive, as good as it gets meal for this time of year. I highly recommend you give it a try.
Once seasoned, heat the oil and brown the shanks in a large, ovenproof casserole pan or roasting pan. You can always brown them in a smaller fry pan, two at a time, and then transfer them to a bigger pan.
I use my Dutch oven for all my braising and it works great. I can brown the meat and vegetables and then just throw the pan into the oven. It is cast iron under that gorgeous enamel coating producing nice even heat when cooking.
When the shanks are browned, remove them and add the vegetables to the pan. Sauté the vegetables for just a few minutes until they start to brown a little. They will continue to cook with the meat while braising. If the vegetables appear dry, add a touch more olive oil. You can add the anchovy at this point if you are using it.
Add the wine to deglaze the pan of all the brown bits of meat and vegetables that might be stuck to the bottom of the pan. Let the wine cook down until most of it is cooked off. Add the chicken stock and diced tomato (with juice) and bring to a boil.
As soon as you come to a boil, turn off the heat, add the pork shanks and Bouquet Garni, cover with a tight fitting lid and transfer to the oven. Let this cook for about 2 hours. When the meat is tender and falling off the bone, it's done.
To Make The Tastiest Sauce Ever
When the meat is done, carefully remove the shanks from the pot trying not to let all the meat fall off the bone. Also remove and discard the Bouquet Garni. Using a hand blender if you have one, puree the sauce until smooth. If you don't have one, use your regular blender or food processor. You can also use a food mill too if you have one.
Taste and adjust the seasoning with salt and pepper.
How To Serve It
I like to serve this dish with mashed potatoes. I use a large soup bowl that's more like a deep plate. Start with the potatoes in the center of the bowl, cover the potatoes with sauce, and then top with a pork shank. There will be plenty of sauce so bring some to the table in a gravy boat in case your family or friends want some extra sauce. They will.
This is an inexpensive, as good as it gets meal for this time of year. I highly recommend you give it a try.
New Items on RMF Menu
Duck: $9.00/lb
Quail: $10.00/package of 2
Duck Eggs: $8.00/dozen
Quail Eggs: $6.00/dozen
Quail: $10.00/package of 2
Duck Eggs: $8.00/dozen
Quail Eggs: $6.00/dozen
September Farm Specials
News Blast: We are now
taking orders for a Pasture Pure Thanksgiving turkey ($6.00/lb.). Order early because we are selling them to
customers in a wider radius this year and you don’t want to miss out.
Tailgate Box: $35.99
1 package Longaniza (Hot Dogs)
1 package Bratwurst
1 package Ground Beef
1 package of Chicken Wings
1 package of Beef Kabobs
1 Whole Chicken (perfect for Beer Can Chicken)
1 package Ground Turkey
2 Skinless Boneless Chicken Breast
1 package Apple Maple Sage Turkey Sausage
1 Spinach/Garlic Chicken Sausage
1 package Skinless Boneless Chicken Thighs
Large Family Value Box: $97.99
1 Whole Chicken
2 Skinless/Boneless Breast
1 Spinach Garlic Chicken Sausage
1 package of Ground Beef
1 Chuck Roast
1 Beef Sausage with Jalapeno and Cheese
1 package Rosemary/Dijon Lamb Sausage
1 package Bacon
1 package Maple Pork Breakfast Sausage
1 package Pork Osso Bucco - (Recipe posted on our Facebook page
and our blog at http://rainbowmeadowfarms.blogspot.com)
Small Family Value Box: $79.99
1 package of Skinless/Boneless Breast
2 packs Leg ¼’s
1 Pork Shoulder Roast (Makes great BBQ either sliced or chopped)
1 Ground Beef
1 Mild Bulk Sausage
2 Apple wood Ham Slices
1 package of Bacon
1 package South African Boerwurst “Farmer’s Sausage” – (for the grill)
1 Sundried Tomato Pesto Chicken Sausage
Individual Specials:
5 lbs Ground Beef: $35.00
Wednesday, July 31, 2013
August 2013 Farm Specials
Poultry Box: $ 69.99
1 Whole Chicken
(perfect for Beer Can Chicken)
2 Skinless Boneless
Chicken Breasts
2 packages Chicken Leg
Quarters
1 package Boneless
Skinless Thighs
1 package of Wings
1 package Ground Chicken
1 package Caribbean-Style
Turkey Burgers (great with Mango Salsa)
1 package Sweet
Italian Chicken Sausage
Family Value Box A: $87.99
2 Skinless Boneless
Chicken Breast
1 package Boneless
Skinless Thighs
1 package Chicken Sausage (Sundried
Tomato or Spin/Garlic or Maple Breakfast or Sw. Italian)
1 package Ground Beef
1 package Meaty Soup Bones (perfect
for Summertime Vegetable Soup)
1 Petite Apple Wood Ham
1 package Smoked Sausage w/ Bell
Peppers and Onions
1 package of Pork Chops (2 per pack)
1 package Extra Sage Pork Breakfast
Sausage
Family Value Box B: $
98.99
1 Whole Chicken
(perfect for Beer Can Chicken)
2 Skinless Boneless
Chicken Breasts
1 package Boneless
Beef Stew
1
pack Longaniza (Hot Dogs)
1 London Broil
1 packages Ground Beef
2 packages Pork Riblets
1 package Bacon
1 package of Maple Pork Breakfast
Sausage
1 package of Apple Wood Seasoning
Meat (great for seasoning beans & greens)
Grilling Box: $88.99
1
Pork Shoulder (mouth-watering for BBQ)
4 Split Chicken Breast
4 Split Chicken Breast
2
packages of Chicken Leg ¼’s
2
packages of Beef for Kabobs
1
package Pork Bratwurst
1
Ground Beef
1
package South African Boerwurst (Farmer’s Sausage)
1 package Caribbean Turkey Burgers
(great with Mango Salsa)
Individual Specials:
1 Chuck Roast/5 lb
Ground Beef - $57.99
Beef Osso Bucco – $6.99/lb
Rack of Lamb - $19.99/lb
Lamb Rib Chops – $19.99/lb
Thursday, June 13, 2013
June 2013 Farm Specials
Poultry Box: $60.99
Family Value Box A: $69.99
Family Value Box B: $89.99
1 Whole Chicken
2 Skinless Boneless
Chicken Breasts
1 Bone-in Thighs
1 package of Wings
1 package Ground Chicken
1 package Turkey
Cranberry Sausage
1 package Sweet
Italian Chicken Sausage
1 Skinless Boneless
Chicken Breast
1 package of Chicken
Leg ¼’s
1 package Spinach
Garlic Chicken Sausage
1 package Ground Beef
1 package Boneless
Beef Stew
1 package Beef/Pork
Hunter’s Sausage
1 package of Pork
Chops (2 per pack)
1 package Bacon
1 package Extra Sage
Pork Breakfast Sausage
Family Value Box B: $89.99
1 Whole Chicken
2 Skinless Boneless
Chicken Breasts
1 package Skinless
Boneless Thighs
1 London Broil
1 packages Ground Beef
1 package of Pork
Bratwurst Sausage
1 package of Hot
Italian Pork Sausage
2 packages Apple wood
Sliced Ham
Grilling Box: $93.99
1 Pork Shoulder (for BBQ)
1 pack Longaniza (Hot Dogs)
4 Split Chicken Breast
4 Split Chicken Breast
2 packages of Chicken Leg ¼’s
1 Ground Beef
1 package South African Boerwurst (Farmer’s Sausage)
1 package Caribbean
Turkey Burgers (great with Mango Salsa)
Individual Specials:
1 Chuck Roast/5 lb
Ground Beef - $57.99
Split Breast Chicken: $4.99/lb for 10 lbs
(save $3.00/lb)
Rack of Lamb - $19.99/lb
Beef Marrow Bones (for
broth) - $11.00/package
Lamb Marrow Bones (for
broth) - $6.00/package
Wednesday, June 5, 2013
Please Join the Fight Against SB 648: NC's Ag-gag Bill
North
Carolinians should be concerned about SB 648 which is currently in the House
Rules committee. S.B. 648 would create two new offenses in state law. The
first would prohibit lying or failing to disclose information on a job
application to gain access to a business for the purpose of taking photographs,
videos or audio, or to remove records from a business. The second offense would require someone who
obtains those recordings or records under that guise to give them to police
within 24 hours. Violations for both offenses would be punishable by fines of
$10,000 for a first offense and $50,000 for subsequent offenses.
Supporters of SB648 (some of
whom have ties to NC Farm Bureau, Monsanto, Wendell Murphy, Smithfield PAC, family
members of the Clinton pork and turkey producers Prestage Farms and other
agribusiness companies), as well as the NC Chamber of Commerce, who is driving
the bill, have presented this issue as merely a “transparency in employment
law.” SB648 is not designed to
accomplish transparency in employment, but to prevent transparency of
operations in large agribusiness.
If
SB648 had been law in 2011, the abuse of turkeys at a Hoke county farm that
grew under contract for Butterball would never have been prosecuted. We know from the Butterball case that law
enforcement and government officials cannot always be trusted to properly
investigate a proposed animal cruelty or food safety problem. Dr. Sarah Mason, director of animal health
programs in the NCDA’s Poultry Division at the time of the investigation,
contacted Dr. Eric Gonder, a veterinarian for Butterball, to relay that a Hoke county
farm was being investigated for animal cruelty.
She was later charged and found guilty of obstruction of justice and resisting, delaying or obstructing
officers. This type of “cronyism”
demonstrates the difficulty that can arise in determining who to trust when
turning over evidence of such abuses. It
may well take more than 24 hours to determine who can be trusted to conduct a
professional investigation.
Agriculture
classes that I took in the 1980’s still taught animal husbandry. The physical abuse that took place at the
Hoke county farm raising turkeys for Butterball was an egregious act of poor
animal husbandry. Ag classes now focus
on animal science and livestock production.
I contend that this change has brought a focus in agriculture on
increasing profits, sometimes to the detriment of the animals involved. A farmer employing traditional, sustainable
agricultural practices does not have thousands of poultry or hogs on his
farm. He knows his animals and goes into
the pasture to check on them. Their
welfare is his primary concern. I
contend that CAFO’s (Concentrated Animal Feeding Outfits) have so many animals
that the animals become almost an inanimate object and are seen merely as a
resource that can be replaced. This sort
of attitude can easily lead to animal cruelty.
As
an independent farmer, I am required byUSDA to transport my animals to the
processing facility in a humane manner.
The USDA inspector on site has the authority to turn away from the
facility any animal delivered in a manner that constitutes poor animal welfare. For example, I can be turned away from the
plant for transporting livestock in an un-ventilated livestock trailer when it
is hot or for using an electric shock stick to get my animals to exit the
trailer into the facility. Ultimately,
the welfare of the animal overrides my rights as the owner of the animal. Should this not be the same with any animal
cruelty discovered by an employee, no matter what the circumstances of
employment of that individual? Should
the company’s rights to ownership of that animal give them the right to abuse
the animal without impunity? It doesn’t
for the independent, sustainable farmer.
Why should the rules be any different for agribusinesses such as
Butterball, Smithfield Foods, Prestage, or any other company? It is my contention and that of many
consumers that the humane treatment of animals and consumer food safety are
more important than “transparency in employment.”
Smithfield
Foods, was purchased by China’s largest pork producer, Shuangui International ,
last week. China has a spotty record on
food safety. In recent years, the
country has dealt with numerous food scandals, involving toxic baby formula,
tainted pork products, rice contaminated with heavy metals and pet deaths in
North America from Melamine in the pet food.
The Chinese also have a spotty record on human rights. Now, Shuangui International will control the
operational procedures of Smithfield Foods.
Many American consumers are questioning the long-term ramifications of
this to the welfare of the animals and the safety of the food produced by
Smithfield Foods.
The passage of SB648 will
provide a legal avenue to protect the “rights” of large companies no matter how
many animals are treated cruelly nor if there are food safety issues. It will however serve as a serious
catalyst within NC and other states for the growth in sales of meat from
sustainably and humanely raised livestock.
However, with much of the CAFO pork produced in NC currently being
exported to China, a decrease in sales in the US market may pale in comparison
to the money to be made in meat exports.
Will the NC Chamber of Commerce, our NC Legislators, Farm
Bureau and Big-Ag ensure the welfare of the livestock raised in NC and the
safety of our food supply? Will they
bear the responsibility? I doubt
it. It appears that their primary concern
is to keep the foreign money flowing.
Please contact your legislators today and tell them to vote against SB 648.
Thanks,
Sandra Genell Pridgen
9th generation
family farmer
Rainbow Meadow Farms
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